I’m Jenna, a Life and Mindset Coach dedicated to closing the
SELF-TRUST GAP for WOMEN
Did you not know there was such a thing?
That is precisely the biggest part of the problem.
We DON’T KNOW exactly why we….
✔️never go after all that we want in our lives
✔️don’t show up as confidently as we’d like to - in EVERY room
✔️second guess our decisions and abilities (hello imposter syndrome)
✔️don’t hold ourselves worthy of exactly the kind of partner we desire
✔️are afraid to say out loud that we’re going to pursue our biggest dream
✔️find certain success, but then get stuck somehow, and hold ourselves back
Sometimes we have excuses in our head that make it all easier to accept, but it is never the root cause.
The missing ingredient, that we don’t quite know how to name, is SELF-TRUST
Most people would probably call it confidence, but confidence is really the result of a fully developed self-trust.
So THAT, ladies, is what we need to be solving for.
Not how can I be more confident, but how can I grow enough trust inside of me to
• create the life I want to live
• feel comfortable in my decisions,
• manage any outcome of my decisions, and
• believe that I am okay regardless of what anyone else chooses to think.
THAT is what we need to build the biggest, boldest, most beautiful life that we can imagine.
And NO ONE teaches us about it!
Why is it difficult for women to build this level of ‘inner knowing”?
Largely because of the effects of conditioning and socialization.
Every human, to some degree, will have challenges because of the way that our brains are wired to work against us.
But women have the double whammy of added influences that begin
making an impact very early on in life.
The GOOD NEWS is that once we learn what the missing piece is and understand ALL the reasons that we’ve gotten
to where we are, we have the power to fix it!
What do we do in coaching?
In coaching, we begin with conversation about what you really want your life to look like.
If you don’t quite know - there’s work to do there.
If you know, what you want to create or to change, we start to uncover why you believe that you cannot make that happen.
This is where SELF-TRUST comes in
It’s all about pulling apart the thoughts in your head, that you’ve accepted as truth, but are just strings of words that have
embedded there for lots of crazy reasons.
NONE of which are about who you are, or what you’re capable of doing.
I teach you a simple model for examining your own thoughts, so that you can get better and better
at catching when this is happening.
Then we work on developing some different thoughts (a new storyline) that will begin to strengthen
your self-trust muscle.
All along the way, I’m also teaching you what real self-trust looks and feels like, and what it doesn’t
.
What are my outcomes?
You will leave 12 weeks of coaching with a much deeper insight into what goes on in your brain.
There will be a separation (that you’ve probably never had) between you and your thoughts.
That means that you are very alert to the dialogue in your head
and question it’s accuracy.
I can tell you from my own experience, that alone is a priceless gift!
But beyond that, you will leave with a higher level of self-trust, just by way of recognizing that it IS the missing
ingredient, and even more so because you understand WHY its lacking and that it is not your fault!
With the model you take with you (forever), you will continue to grow trust in yourself that …
✔️reduces overthinking,
✔️makes you worry less about the opinion of others,
✔️decreases anxiety,
✔️makes you show up differently to others,
and most importantly,
✔️leads you to start taking action on
building EXACTLY the life and career that you want to have.
Feel free reach out by email or DM with questions.