Shifting the Midlife Mindset

Are you thinking your best years are behind you?

That you should have made different choices?

That new friends, new love and new learning are not in your future? 

What if I told you that your mind is feeding you lies and socialization is helping you to believe them? 

There is nothing wrong with you. These are incredibly strong, subconscious influences and not easy for anyone to overcome…. Until you have the tools to build your resilience against it.

These are tools I wish I'd had through a divorce in my mid 40s, a decade of singledom and dating at midlife, chronic illness, substance issues in my family, and more. But those lived experiences give me so much more perspective to help others to build resilience and thrive in the face of similar challenges.

My mission now is to:

  • Show you the best parts of yourself 

  • Hold space for your inner discovery, 

  • Help you to remove self-criticism and mental clutter

  • Move your energy outward for the life you dream of